“THE GIRL WITH THE CHARTREUSE ANKLE” ~ Island Beach New Year’s Day

Winter Still-Life, Island Beach, New Year’s Day

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New Year’s Morning Wrack Line, Island Beach

 

So it’s come to this:  In order to walk Island Beach and Sandy Hook, –especially twice in one winter week, as currently planned –, I turn to my splendid chiropractor, — Brandon Osborne, D.C., of Hopewell, New Jersey.  On the heels of that nearly significant recent birthday, new ministrations are suddenly required to sustain my sometimes rebellious body.

 

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Peroneus Longus – who can bark, “Don’t Mess With Me!”

 

The peroneus longus, –which one possesses, whether one wants one or not–, on the outside of each leg, leads down to the ankle bone.  My left Peroneus, (rhymes with Polonius), gravely dislikes soft sand, — especially dune trails leading up and down in order to get to the sea.

 

After P’s last rebellion, Brandon insisted, laughing, “The best medicine for Peroneus is more soft sand.”  Multi-faceted workouts engendered thereby actually stress Peroneus, rendering him stronger each time.  Brandon has me weave new leg-buttressing routines, among my yoga postures.  And he’s come up with a fine plan — move my appointments to the nights before beach-days, and he will protect my recalcitrant foot(e).  He will tape the offending tendon.

 

Behind me, Brandon asked what color I prefer, –of a pretty short list.  I blithely answer “green”.  (never far from work at D&R Greenway; never far from being a very “green” person.                  I expected the color of winter pine trees.          Wrong:

 

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Yoga-Ready, New Year’s Morning, 2017

 

This development had me literally laughing out loud, since my motto for this significant year, is “OUTRAGEOUS!”   (Exclamation point included.)    I do yoga for an hour to an hour and a half each day, holidays included But there’s a little more to it than soft sweet grace:

 

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Final Yoga Moments, New Year’s Day, 2017

 

I tend to do whatever Brandon suggests-to-insists so I can be outdoors as much as possible. New upright exercises involve standing high on toes for longish periods, legs together, then legs farther apart.  In the beginning, doing 30 of each seemed impossible.  Now it’s only the last six or so that weary me/us (Peroneus and me).  But they do not hurt.

 

Seeing that wild ankle decor Thursday, I marveled, “But, I feel like an athlete, taped for the fray.”  Brandon abruptly asserted, “You ARE an athlete!”  This is the person who had been felled by rheumatic fever at seven.  From then on, tennis, biking around the block, all jumproping – [and I had been the star], and roller skating were forbidden for life.  After which swimming to the end of the dock at camp became impossible.  (Until my 2011 hip replacement p.t., I had not set foot(e) in a gym, and was absolutely terrified to begin.)  Well, better late than never.

Brandon’s other prescription involves that very soft sand.  The picture below proves this morning’s obedience to his mandate:   You are coming with us along Reed’s Road to Barnegat Bay — first stop on my every I.B. pilgrimage.

 

Realize that this is the original sugar sand for which New Jersey’s Pine Barrens are famous.  Be very aware that this delicate, even exquisite pale grey substance is light years beyond the dingy practically ochre grunge dredged up and brought in (especially in Sandy-battered Mantoloking) by the infamous, Nature-negating Army Corps of Engineers.

 

Island Beach sand feels like superfine sugar.  Its chinchilla hue plays off the tawnyness of beach grass, to say nothing of cinnamon-stick brown jettisoned bayberry leaves.  Walking winter sand trails, it is as though Cezanne himself had been orchestrating the palette of each trail.

 

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Soft Sand, As Prescribed, Bayside, Island Beach

 

Island Beach is a ten-mile stretch of pristine beauty, about which you’ve read and read in these electronic pages.  The landscape/dunescape could be Wellfleet and Truto leading into wildest stretches of Cape Cod’s Provincetown.

 

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Spring-Green Dune Trail, Island Beach Ocean Side, by Angela Previte

 

Why it’s worthwhile for me to do whatever Brandon Osborne, D.C., directs —  long-tailed rarities of the winter sea:

 

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Long-tailed duck, Female, December Sea, Island Beach, by Angela Previte

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Long-tailed Drake, Winter Sea, Island Beach, by Angela Previte

 

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Rare Snow Buntings of Late December, by Angela Previte

 

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Snowy Owl 2016 by Angela Previte

 

Rarities arrive, of course, at Island Beach, because it has been preserved.  Support your local, state and national land trusts, so that wild nature can thrive in our time.

 

Island Beach’s ten miles were to have been developed, as you’ve learned from me before.  The Great Depression put a stop to almost all building.  Magnificence remains at every turn.

 

Mostly (until recent brutal trail maintenance on Reed’s and other roads and trails  — this will be a blog unto itself later), the State Park’s trees, shrubs and grasses have not been pruned, –save by wind, sand and storm.

 

Rare birds coast overhead; court and build nests; dive through waves of ocean and bay; madly fish — especially Northern gannets, who create geysers as they plunge.  Most amazingly, merlins and swallows play exuberantly during Nor’easters — going as northeast as they can into the very teeth of the gale.

Wind has other effects.  See its creative partnership with remarkable compass grass:

 

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Compass Grass Does its Thing in Strong Northwest Wind

Even the weeds turn into artists in the hands of the wind:

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“Artist-in-Residence” – Compass Grass on the Oceanside, Island Beach, New Year’s Morning

The sea itself has been busy sculpting — all we need is a sphinx:

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Sea As Sculptor, New Year’s Eve Morning, Island Beach

 

This day I shared this beach with dear friends, Angela and Bob Previte.  You know her fine art, stunning portraits of New Jersey’s winged miracles, from her own blog, “Simple Life at the Shore.”  (Which see!  Which FOLLOW!)  Delightful hours have been spent with her, with them, in recent months, in the park that serves their back yard.

 

We hiked merrily for hours, though they were concerned about Peroneus.  Angela had witnessed its giving out after a particular steep trek in summertime, [see green dunescape above.]  Even so, at Trail 7A, we skimmed along the boardwalk; trudged dutifully through the softest sand, –arriving in a particular ecstasy upon firmness created by winter’s high tide .

 

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First Day of the New Year in Stunning, Impeccable New Jersey

 

We were not the only ones on the sands, this day.  Everyone we meet was simply blissed out by the perfection that we shared. We’d congratulate one another on knowing what to do with a New Year’s Day.

EXCEPTION!

All except the woman  walking boldly and illegally atop a dune.  This person asserted to Angela that she was not doing exactly what she was even then doing.  I’ve experienced many forms of denial in my life, but this was egregious.  We tried to beckon the transgressor away from making those deeply destructive footprints, to no avail.

 

I’m in don’t-mess-with-me mode, in my OUTRAGEOUS! year.  So I called over to her — “You are breaking the fine roots essential to the grasses that hold these dunes in place!”  She moved defiantly onward…

 

But, everyone else, I would describe as almost reverent this day.

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Fellowship and Solitude, Walking South along Island Beach Sands

Our own fellowship today was profound.  It will be repeated, –“take often as needed.”  Maybe I should thank Peroneus for Brandon’s prescription…

 

In the Year 2000, a great love was granted me along these unspoilt sands.  The picture below seems to represent the mighty ocean in whisper mode, hinting of secrets…

 

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Atlantic Whispers, Island Beach, January 1, 2017

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10 thoughts on ““THE GIRL WITH THE CHARTREUSE ANKLE” ~ Island Beach New Year’s Day

    • Penelope, thank you for the suggestion.

      For all his effectiveness, Brandon is pretty humble. He might be embarrassed.

      I’ve even managed to get a relative of Jimmy, the Hopewell Citgo Station’s wonderful mechanic, to go to Brandon. Jimmy tells me (including this morning), “He LOVES the guy!” These are no-nonsense people but they recognize and appreciate a true healer.

      Meanwhile, here’s to OUTDOORS and OUTRAGEOUS, which two mantras you live almost every minute of every day! Smiles, c

  1. It was a glorious way to start the New Year Carolyn. Thank you for the suggestion. Your words and images bring everything to light. You are doing all the right things for your health and your “Peroneus Longus” (what a funny name), and I think the color of your ankle wrap is just perfect! Thank you for the credits on my images. Just a note, the Snowy Owl photograph was taken in December, 2014. Have been searching for one this year with no luck so far, but will keep looking. The “Spring-Greene Dune Trail” image is yours. You should take credit for the beautiful way you show certain aspects of the park that others would miss. I was so sad to see the woman walk the dunes in total ignorance. She truly believed she was “not walking on the dune” because she was on the other side of the fence. We are told to gently explain the delicate nature of the grass and its need for strength, but many take defense immediately. Thank you again and keep up the great work in all you do!
    Angela
    (www.angelaprevitephotography.com)

    • Angela, you and Bob are so open to beauty and to miracles, you call them forth. Thank YOU.

      You may not know that I am ‘innumerate’. I chose that 2016 for your owl so that people would know it wasn’t this day that we spent together. Do you want me to go back in and change it?

      Tasha wants to come with us next time. You two will blend.

      Thank you for your praise — means everything on this gloomy day. Yesterday seems like a mirage. Coats off. Gloves off. ‘Sauntering’, as Thoreau would call it… Superb! c

  2. JoAnne, your comment is EXACTLY WHY I keep NJWILDBEAUTY Nature Blog – to catalyze spectacular nature memories in our miraculous state, for all my readers. You are amazing, always. Your eagerness, energy, enthusiasm never cease to inspire me. It’s always such a pleasure to be with you, indoors and out! smiles, c

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