A FEW GOOD SCENES – Recent Excursions

Memorial Boardwalk Brigantine April 2017

FINALLY! BACK TO ‘THE BRIG’ — Leed’s Eco-Trail

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NJWILDBEAUTY readers know how important weekend adventures are to me, –the essentiality of refilling the well, emptied daily in our work, saving the Planet.

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Leeds Point Classic Scene Fishing Village Brigantine early April 2017

And Beloved Leed’s Point, (near home of the Jersey Devil, whom I long to meet!)

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Some of you also know about February’s torn meniscus — healing enough that I’ve been back on the trails.  But p.t. takes hours daily, –some in private, some with kind, gentle, dedicated coaches.  There remains too little time for creativity with all this body-building.  The whole point of this work on “glutes, hamstrings and core” is to get back outside.  Come with me to recent restorative havens.

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Snowy Egret in Full Breeding Plumage, in WIND, The Brig

Snowy Egret Misty Brig Spring 2017

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Visitor Center, Purple Martin Houses, Perfect Clouds – The Brig

Visitor Cednter for Martins, for Humans Brig Spring 2017

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Spring Mimics Autumn – Swamp Maple, Waterlilies, The Brig

Spring Mimics Autumn at Brig 2017

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Essence of Spring – Geese and Goslings — The Brig

Goose Goslings Gander Brig Spring 2017

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Jeanette Hooban (Intrepid) Rights Horseshoe Crabs,

Fortescue, Delaware Bayshore

Jeanette Righting Fortescue Horseshoe Crabs Spring 2017

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High Tides Upset Horseshoe Crabs, Fortescue

Life and Death Fortescue Horseshoe Crabs and Eggs Mem. Day 2017

BEACH COBBLED WITH HORSESHOE CRABS — 2 weeks late for the Full Moon of May

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Primordial Drama Fortescue Horseshoe Crabs Spring 2017

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SACRED EGGS OF THE HORSESHOE CRABS 

But red knots and ruddy turnstones may have come and gone, ill-nourished, to Arctic

The Sacred Eggs Fortescue Horseshoe Crabs Mem. Day 2017

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Fortescue at Its Best — Late Light, Late Fishermen

Delaware Bay Day's End Fortescue Horseshoe Crabs 2017

“DAY IS DONE, GONE THE SUN” – Fortescue

For these scenes, these full days in the wild, all those intense hours of physical therapy, with John Walker of Princeton Orthopaedic Group; and of chiropractic with Brandon Osborne, D.C., are worth it.  Whatever it takes to give yourselves the wild, do it!

I dare to rephrase Thoreau:  “In wildness is the healing of the world.”

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RECUPERANT’S POEM — P.T. yet again…

Foot(e)bridge to Bull’s Island from Lumberville, Pennsylvania, in another season:

Table View Black Bass Autumn 2010

NJWILDBEAUTY readers must be wondering at my long silence in this blog.  Normally one of my most gratifying creative outlets, ==and a major part of my mission to urge people to pay attention to Nature, enjoy her, and save her–, doing a blog has been the farthest thing from my mind since February 18.

That day, a meniscus (right knee; we have four – what is the plural – menisci?) tore for no obvious reason.  Pain sharp as the venomous bite of a striking snake zoomed up and down my right leg, which then refused to work.  My chiropractor and my co-writer friend, Pat Tanner, had to meet me at my car at his office and my home, near Pat’s, to pry me out.  Or I’d be there still!

A meniscus has very little blood flow — therefore, it is prone to tearing, and not prone to healing.

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cfe kayaking I B b and wh IMG

Barnegat Bay – Birding by Kayak – Heaven on Earth

In 2011, I set foot(e) into physical therapy with Princeton Orthopaedics, to return to the world and especially to kayaking, after my brilliant hip replacement with Doctor Thomas Gutowski.  My physical therapist – which process I have since insisted is as important as the surgery — was the perfectly named John Walker.  He’s the miracle worker, who took me kayaking upon Lake Carnegie four months after the surgery.

John knew that Dr. Gutowski had asked my surgical goal – (did you know there was such a thing?–) at our first meeting.  Dr. G did not laugh when I immediately announced, “To return to the kayak.”  In fact, he discussed my paddling preferences, later inserting a kayaker’s hip.

John Walker then strengthened all those long-underutilized muscles around the new joint — through three lengthy weekly sessions for a very long time.   One spring day, I confessed, most shamefacedly, that I’d planned to kayak that weekend, but had been afraid to do it alone.

[I, who do everything alone, like move to Manhattan straight from my convent school; like managing a Test Kitchen at 21 years old at the corner of forty-second and third; liuke move to Provence so I could spend my fiftieth birthday on my balcony overlooking the Mediterranean.]  But I couldn’t face LEAVING the kayak alone, no matter how blissful my paddle may have been.

Confession led to John’s saying, “That’s because we’re to do it together.”  And we did.

There wasn’t a soul on that lake, that still April evening.  We paddled through a Tiffany landscape complete with mountains (Watchungs?) I had never seen from the towpath.

As sunset approached, a great blue heron marched toward us at the forest edge.  That normally vigilant bird was not the least disturbed by our presence, since kayakers are part of the water.

Brenda Jones — Disturbed Great Blue Heron — Trenton Marsh

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Never, however, did I consider entering those physical therapy doors again.

Guess what — we have to heal this meniscus tear and prevent any in the other three.  I have been returned to John to work on hamstrings and glutes.  I protested this week, “Those strange names are not part of my upbringing.  I don’t want glutes!”

“Carolyn,” John explained, in his traditional avuncular manner, “You HAVE to have glutes.  Especially for hiking…”

OK.  So now I don’t even have time for yoga.  Just glutes, hamstrings and core.

I’m sharing my newly relevant protest poem from five years ago.

Yes, it’s a blessing to be back in John’s capable hands.  He and my wondrous Hopewell chiropractor, Brandon Osborne, chronicle and celebrate improvements I am too dense to perceive.  Progress is being made.  But those rooms and those contortions used to seem like being kidnapped to go on the road with a circus!

With their vigilant approval, I was back on the alluring foot(e)bridge over the Delaware to Bull’s Island twice last weekend. Pileateds and phoebes announced spring.

Next foot(e)prints – The Sourlands Trail off Greenwood Avenue.

But I do not take back my discomfiture over all those months, following those strange directions:

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JUXTAPOSITIONS

 

in this

room full of premature blossoms

I perform exercises

on the heels of ‘total hip replacement’

 

March sun suffuses whiteness

that one day should be pears

as I am handed stretching bands,

assorted weights, one bolster

and a ball

 

here, serious playthings promise

flexibility, stamina, gait

— and possibly– kayaking

 

relentlessness conspires

with absolute lack of privacy

throughout my fitness attempts

 

outside, blossoms yearn

for pollinators’ essential arrivals

 

inside, –completing yet another

“two sets of thirty”–

I perceive flowery profusion

through a tall bright curve

of ivory spinal column

 

vertebrae and blossoms

my new reality

 

CAROLYN FOOTE EDELMANN

 

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Dappled Sourlands Trail, off Greenwood Avenue, Hopewell

Dappled Sourlands